Doula Services

Vaginal Birth & C-section Birth Doula Support

  • Two Prenatal Visits

  • Prenatal Recipes for Mom and Baby Wellness

  • Detailed Info on Routine Prenatal Tests

  • A Custom Visual Birth and Postpartum Goals to Share with Providers

  • Practicing Birth Positions and Coping/Relaxation Techniques

  • Aromatherapy

  • Continuous Support During Labor

  • 1-2 Hour Support After Delivery (can help establish latch for breastfeeding moms) - In Hospital

  • Breastfeeding Education and Support

  • 2 Postpartum Visits - where I can support you by helping to prep meals, aromatherapy, holding baby while you shower or sleep, doing light house work, and do some postpartum rituals - tea, gentle herbal foot soak,
    belly binding, etc)

  • Emotional Processing the Birth Experience

  • Resources & Referrals (massage, acupuncture, support groups, health
    care providers etc.)

Postpartum Doula Support

  • Two Postpartum Planning Visits

  • Creating a Help Chart for Family and Friends

  • Breastfeeding Education and Support

  • Help with Light Housework & Meal Preparation

  • Postpartum rituals - tea, gentle herbal foot soak, belly binding

  • Attending to Baby while Mom Showers or as Parents Spend Specific Time with Older Children

  • Processing the Birth Experience

  • Postpartum Depression Screening

  • Resources & Referrals (massage, acupuncture, support groups, health care providers etc.)


Placenta Encapsulation

The practice of taking the placenta although ancient is only now being appreciated and praised by the scientific/medical community. The placenta holds abundant nutrients and hormones that help return mothers body back to a state of balance in a natural and recognizable fashion for the body. Some of the benefits include: 

  • Help to balance your hormones

  • Replenish depleted iron levels after delivery

  • Assist the uterus in returning to its pre-pregnancy state

  • Reduce postpartum bleeding

  • Increase milk production

  • Make for a happier, more enjoyable postpartum period

  • Increase your energy levels

  • Reduce risk for postpartum depression


Reservable lactation support

I offer one-on-one reservable support to assess latches, troubleshoot any breastfeeding or pumping challenges including but not limited to increasing and/or maintaining milk supply, baby not gaining weight, troubles latching, pain when nursing, and engorgement. Reservable sessions can be held in the comfort of your home and if need be via video call depending on the topic(s). Referrals to an IBCLC when needed.

To learn more about each service offered, please click on the image or contact me here