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Doula Services

Vaginal Birth & C-section Birth Doula Support

  • Two Prenatal Visits

  • Prenatal Recipes for Mom and Baby Wellness

  • Detailed Info on Routine Prenatal Tests

  • A Custom Visual Birth and Postpartum Goals to Share with Providers

  • Practicing Birth Positions and Coping/Relaxation Techniques

  • Aromatherapy

  • Continuous Support During Labor

  • 1-2 Hour Support After Delivery (can help establish latch for breastfeeding moms) - In Hospital

  • Breastfeeding Education and Support

  • 2 Postpartum Visits - where I can support you by helping to prep meals, aromatherapy, holding baby while you shower or sleep, doing light house work, and do some postpartum rituals - tea, gentle herbal foot soak,
    belly binding, etc)

  • Emotional Processing the Birth Experience

  • Resources & Referrals (massage, acupuncture, support groups, health
    care providers etc.)

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Postpartum Doula Support

  • Two Postpartum Planning Visits

  • Creating a Help Chart for Family and Friends

  • Breastfeeding Education and Support

  • Help with Light Housework & Meal Preparation

  • Postpartum rituals - tea, gentle herbal foot soak, belly binding

  • Attending to Baby while Mom Showers or as Parents Spend Specific Time with Older Children

  • Processing the Birth Experience

  • Postpartum Depression Screening

  • Resources & Referrals (massage, acupuncture, support groups, health care providers etc.)


Placenta Encapsulation

The practice of taking the placenta although ancient is only now being appreciated and praised by the scientific/medical community. The placenta holds abundant nutrients and hormones that help return mothers body back to a state of balance in a natural and recognizable fashion for the body. Some of the benefits include: 

  • Help to balance your hormones

  • Replenish depleted iron levels after delivery

  • Assist the uterus in returning to its pre-pregnancy state

  • Reduce postpartum bleeding

  • Increase milk production

  • Make for a happier, more enjoyable postpartum period

  • Increase your energy levels

  • Reduce risk for postpartum depression


Lactation Support


Reservable lactation support

I offer one-on-one reservable support to assess latches, perform weight checks, and troubleshoot any breastfeeding or pumping challenges including but not limited to increasing and/or maintaining milk supply, baby not gaining weight, troubles latching, and engorgement. Reservable sessions can be held in the comfort of your home or at Well Rounded Maternity Center