Milk Maker: Breastfeeding 101
You’re having a baby or you’ve recently delivered. You’re a Milk Maker…now what? How do you keep the momentum going, increase your supply, avoid common challenges, and most importantly meet your goals without loosing your cool?
This LIVE online class is a relaxed and interactive session that offers all that information and more. Sign up on your own or watch your partner / support person. By the end of this session, you’ll have all the information you need to get off to a great start.
In this class we’ll cover:
Benefits of breastfeeding and common chest-feeding myths
The difference between colostrum and mature milk
Getting off to a great start - ensuring a good latch
Nursing positions for newborns
Following baby’s lead - watching baby’s cues for satisfaction and hunger
Troubleshooting supply issues
Introducing a bottle and paced bottle feeding
Pumping 101
Breastfeeding/Pumping and self care - nutrition and stress
Q+A
Parents will also receive a one-time newsletter FILLED with resources to support you in your breastfeeding and/or pumping journey.