Partner, Mom/Mother in-law, Sister, Sisterfriend, Doula, Spiritual Guide, etc.
Creating a Help Chart for Family and Friends
Breastfeeding Education and Support
Help with Light Housework, Grocery Shopping, & Meal Preparation
Attending to Baby while Mom Showers or as Parents Spend Specific Time with Older Children
Resources & Referrals (massage, acupuncture, support groups, etc.)
Processing the Birth Experience
Postpartum Depression Screening